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The weekend is the perfect time to sit and reflect on all that is good in your life. There’s always something good. For starter’s you woke up to see another day. If you’re fortunate enough to experience life at a slower pace on the weekends, there’s no better way than to celebrate with gratitude.


Today, as I had the opportunity to explore a Farmer’s Market I’ve been dying to get to for over a year, I stopped to be grateful for nourishment. I’m grateful that the seed has been planted in my mind to seek food that fuels my body the right way. I’m also grateful that I have access to fresh, local, wholesome food. I spent a very blissful day in the kitchen, followed by a delicious nap.

Today was a good day. How’d you spend yours?