This morning I woke up with the following thoughts:
- I’m not ready for Monday.
- I need a good mind purge. I just want to sit around and write all day.
- I neeeeed a good run.
So I hit the snooze, laid in bed for another hour or so, then I started my day of mental rejuvenation. Meditation…check! Hot water with lemon and journaling…check! Entertain my bipolar relationship with running by hitting the pavement….check! Healthy breakfast (pictured above)…check! I can feel the space opening up in my brain already.
I’ll be spending the rest of my day goal setting, researching, and tackling some tasks on my to-do list. Oh, and sneaking a little nap in there somewhere.
Hope you’re all getting a good start to the week as well!